Our mission is to mentor and instill discipline, confidence, respect, and a no-quit attitude and to push each member to their fitness goals and beyond, regardless of age, gender, limitation, sport, or natural ability.
An Elite Programfor All Athletes
IMEC Program is designed to bring out the potential in every athlete regardless of age or gender. We base our training on over 20 years of training youth highschool, college, and professional athletes in strength, speed, and agility development in all sports.
Adult Functional Training Program
IMEC Adult Program works with adults in losing gaining or toning weight. We use a Functional Training system that is proven to yield great gains in short periods of time.